A free event with coach & focused space partner Amy Voros
Unlock Your Potential: Executive Functioning 101
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Learn about what Executive Function is and why it matters
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Understand the 5 main parts of Executive Functioning
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Identify how to "help" vs "hurt" your Executive Function
meet the expert
Practice what you preach or believe is important: for Amy, that's the process of self-understanding and using that to move towards optimizing outcomes that we set for ourselves.
Whether it's feeling more in control of your schedule and calendar demands or finding ways to take care of yourself that work with the time and energy that you have.
Most of us want to start at action and results without getting clear about the problem — and if our solutions will work for our lives! I help my clients clarify, test, and evaluate different solutions in a cycle of getting them closer to what is important today, and in the long run.
Welcome, all
Introvert-friendly!
We meet on video, but it's introvert-friendly. You can interact with our hosts and other members in the chat if you want, but it isn’t required.
join our community
Stop the overwhelm, and get inspired again
98% of our members report being more productive and 94% report feeling less stressed! Join the thousands of people we’ve helped reach their goals today.
Testimonials
What past participants are saying about focused
Planning is intimidating and this was short and sweet 🙂
It was such a calming meeting. Planning for me is not something new. But it was the first time I planned my week in an interesting way — I really liked the simplicity. From now on I will pay attention to learning ways to support myself during the week.
I really loved the incorporation of the mini meditation and the practical tips for creative planning — such a great way to start the week
I loved the positive energy and how well thought out everything was!
Organized, warm, the right amount of info for the time, really well done and brought a sense of easeful focus to my day.
I loved the structured facilitation, the music, the opportunity to connect with each other, the mindfulness aspect, the emphasis on a more holistic life — leaving time for reflection and recharge.
about us
We are a supportive community of people who want to see each other succeed
Whether we’re trying to accomplish something big — or just trying to get through the day — we know a little support goes a long way.
Many of us have been taught that the way to improve is by letting our inner critic run the show. However, research shows that this is not the case. At focused, we inspire and motivate each other, and find ways to build joy and creativity into our days.
We’ve helped thousands of people tackle big projects at work, get their dream job, launch companies, learn instruments, do their taxes, finish creative projects…and even get to Inbox Zero!
To support you, our team brings expertise in habit formation, productivity tools and techniques, meditation and mindfulness, project management, executive coaching, and more. We care deeply about each member of our community and bringing out the best in people.
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